Give your yoga practice a great start by learning the basics of Vinyasa Yoga (the most popular form of Hatha Yoga practiced in the U.S.) with us at Haji Healing Salon! Each Monday night from 6-7:15 we share space to engage in life-enhancing movement and breath exploration. Learn all the foundational poses of yoga, pranayama (breathing practice) and meditation in nurturing, safe-space and watch your life and the experience of BEING in your body, EXPAND. Class size is limited to seven, so you'll get plenty of guidance and support from senior teacher, Aya-Nikole Cook. Consider purchasing a 6-class bundle and begin your time at HHS with a 30-minute private lesson, followed by 6 group classes for $90.
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