Monday + Wednesday 630pm•60-75 MINUTES
Beginner + Beyond Monday Hatha Yoga with Sabrina Ewell :: $10
Beginner + Beyond Wednesday Hatha Yoga with Sabrina Ewell :: $10
Thursday 730am•60 Minutes
Power People! 6-week Power Yoga Series with Aya Cook
Tuesday + Thursday :: Pre-Register 6 classes/$60 :: 12 classes/$111
Drop-in $12 :: Next Series begins October 2, 2018
Saturday 9:30am•60 minute Yoga + 30 minute Nap
Black Power Yoga + Nap Hour :: Intermediate Level :: $15
Black Power Yoga Hour (yoga alone) :: $10
Sunday Sanctuary @10am •75 minutes
All levels Vinyasa yoga with Aya Cook :: $10
We offer class bundles to help you commit to your practice AND save money! Purchase a bundle and skip the online reservation process. You’ll have a class card in the salon that will allow you to walk-in, punch your card and keep it moving right to your mat! Our ten class bundle is good for any regular yoga class we offer (excludes series). Be sure to use your card within 6 months of purchase. There is no limit on class bundle purchases… keep re-upping and keep on THRIVING with us!
We offer some classes as limited-run series. This is one of the ways we test out new classes before adding them to the permanent schedule. Scroll down to read about our upcoming class series and get in where you fit in good people!
10 class bundle :: $90
Applicable to any yoga class excluding SERIES. Must be used within six months of purchase. No refunds on Bundles or Series Bundles.
$10 single class
Joshua Bee Alafia’s meditation practice began in 1989 when his mother gave him a mantra (an empowering statement that is recited internally) to work with. This sparked a rich journey through many different meditation styles from the Hawaiian Shamanic, Hindu, Sufi, Dzogchen, Taoist, and finally, Vipassana traditions. After realizing the transformative power of meditation practice in his own life, Joshua determined he'd bring it to the youth. He began teaching mindfulness meditation to incarcerated, court involved and system vulnerable youth through New York’s Lineage Project in 2010. He is a graduate of the Community Dharma Leaders training through Spirit Rock Meditation Center. Joshua is a recent Chicago transplant and is currently teaching Insight meditation at the Dorchester Art + Housing Collaborative on the South Side of Chicago.
TaoYoga ArtsTM is a Taoist practice that incorporates mindful movement, breath work, visualization and meditation. Joshua's approach to teaching this practice, is informed by his Yoruba and Buddhist training. Haji Healing Salon is delighted to offer Joshua a new Chicago home, where he will share his inspired healing art.
Join us in welcoming Joshua, who is a senior teacher in this tradition, to Chicago AND to Haji Healing Salon, by reserving your cushion for his Tuesday night meditation class. Each class incorporates a period of movement, guided meditation and a conversation about the practice. We gather from 7pm-830pm. $10.00
Featuring complimentary Zen Blend tea by Oh So Medicinal
Sunday Sanctuary Community Yoga is a celebration of LIFE! We come together to drop into ourselves, breathe deeply and move intentionally. Aya uses music, yoga and her own brand of affirmative speech to help community connect with and fully realize the joy of being in the body. The all-levels flow practice, is best suited for practitioners who have a basic understanding of Vinyasa yoga. Please bring yourSELF, your mat, a towel (if you sweat with moderate practice) and your open heart. Come ready to be in community with other amazing folks who also share a love of yoga and safe spaces to practice. Your $10 class fee supports the Haji Healing Salon's Community Acupuncture program. See you soon!
Haji Healing Salon is the antidote to the problem of modern yoga. Here you will receive PLENTY of personal attention and enjoy learning yoga, while sharing intimate space with supportive community. No pretense, no judgement, no INVISIBILITY and no need for fancy yoga pants (ha)! COME AS YOU ARE and BEGIN YOUR PRACTICE!
Our BEGINNER + BEYOND class is led by Sabrina Ewell (@sereneradianceyoga), a dedicated yogi who not only “talks the talk”, but “walks the walk” and lives her life on and through the yoga path. Sabrina ( a life-long south-sider) brings her Hatha Yoga practice to Haji Healing Salon in support of south side Chicago’s ability to THRIVE through dedicated practice.
HATHA YOGA is the Mother of all Yoga styles and is characterized by a longer time spent holding postures. Time to refine the pose and understand the alignment is necessary and very helpful for beginners. This style is great for absolute beginners and anyone looking to slow down and STAY through challenge in the body and the mind, while cultivating a deep breath practice that supports you through it all. Sabrina coined the title “Beginner and BEYOND” for this class and it is more than appropriate. Yogis at all levels will appreciate this practice. Hatha Yoga with Sabrina Ewell is offered Monday and Wednesday nights at 6:30pm
Take BOTH classes every week and enjoy EXPANDING the realm of what you thought was possible, in body, mind, spirit and practice!
Join us for Beginner + Beyond Yoga and start building a strong foundation for your life-long practice. We have everything you need to get started: a skillful guide, free mats, props and safe-space. Just show up, ready to EXPAND + THRIVE with us!
Reserve your mat online here each time you come for class, or save time AND money by purchasing a 10-class bundle for $90. You’ll have a class card that stays in the salon and allows you to bypass the online reservation process. Just punch your class card and keep it moving to you mat. To buy the bundle, click “ALL OFFERINGS” in navigation and then click “CLASS SERIES + BUNDLES.” Remeber to click the CART button in the upper right-hand corner of the screen to check out.
Yoga is a powerful way to build a beautiful, new relationship with your body. Although group classes can be far more accessible, one-on-one, with a qualified teacher is the best way to learn this intimate practice. We keep our private rates low and offer special incentive packages to encourage you to take full advantage of the opportunity to deepen your experience in this way.
A 15-minute consultation is included in your first session. Aya will customize a private practice that can include yoga, meditation, aromatherapy, yoga nidra (sleep meditation) and cold-pressed juice.
Consider the following benefits of private practice:
- You are supported in making space in your life for a healthful, life-affirming practice.
- You gain a firm foundation to build on and move with confidence into a classroom environment.
- You understand how to articulate each posture with modifications that are appropriate for your body.
- A new awareness of your body, a new sensitivity and reverence for yourself develops and inspires you to stay on the path.
- You get to enjoy a supportive and affirming new relationship in your life that is centered around increasing aliveness and radiating health!
- Look forward to being guided through a weekly, or monthly breath-centered practice of mindful movement, modified specifically to suit the needs of YOUR body.
Reserve a private session with Aya and enjoy having a safe space to grow into your yoga and yourSELF.