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Liberation Meditation :: Tao Yoga Arts with Joshua Bee Alafia

Liberation Meditation is a beautiful and dynamic (moving meditation) practice with Taoist roots. Joshua Bee Alafia is a SENIOR TEACHER in this tradition. He skillfully weaves elements of his Yoruba and Buddhist training into his teaching, to produce a unique offering that supports the emancipation of the collective. Join us for a balanced 90-minute practice, designed to warm the body, relieve tension, clear the energy channels and calm the mind.