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Chair Yoga with Darlene Blackburn :: 1-2:30pm

Experience all the benefits of yoga with the added support of a chair. Miss Darlene Blackburn skillfully guides the elder community through conscious breathing, yoga postures and structural alignment, often with additional support from blocks and straps.

This class is great for seniors, absolute beginners and anyone desiring extra support in practice. 90 minutes

General community: $10  :: Elder Community $9