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Intermediate Yoga :: Vinyasa with Aya-Nikole Cook :: 630-730pm

Join senior instructor Aya-Nikole Cook for a charged up practice of Vinyasa yoga, set to an inspiring musical playlist. Enjoy challenging yourself through a creative and intelligently- sequenced class, designed to strengthen the body and connect you with the inherent JOY of BEING in the body. Each class offers a short (optional) period of pranayama post-practice.

Please arrive early or on time. Sorry no late arrivals will be admitted. No refunds for no shows.

Later Event: May 18