Have you always wanted to start a meditation practice but had no idea how to begin? Would you like to learn valuable tools and accessible techniques for calming the mind and bringing ease into the present moment? With the guidance of our skilled meditation practitioner, Sojourner Zenobia, you'll be taking REGULAR trips, to your sacred place within. We encourage you to experience her skillful and artful approach to meditation.
This 90-minute class is open to both seasoned and new meditators. Sojourner's creative meditation sessions include silent sitting, walking meditation and contemplation, with time to ask questions and share insights.
Reserve your spot in class by clicking RESERVE in navigation or the button below.