(Absolute) Beginner Yoga

Start laying a beautiful foundation for a life-long practice of yoga with skilled instructor, Aya Cook every Monday at Haji Healing Salon.  From 6-7:15pm learn conscious breathing, the articulation (and modification) of the core poses of yoga + techniques to strengthen the body and create an eventual artfulness in the practice. Yes - beginners can be graceful too!  This class is great for absolute beginners AND for folks wanting to re-visit the basics. Small classes are the best for learning yoga, so we have a seven-person maximum capacity for each class. If you appreciate learning within intimate, safe space, surrounded by supportive community, you should be HERE!  Real talk: we have the intention of getting you HOOKED on the practice! Join Aya + beautiful beginner community to invite expansion, wonder and delight back into your body and your life, through the liberating practice of YOGA! 

Try your first class for FREE, when you use promo code LEARNYOGA at checkout. Then return with a Beginner Bundle that offers you a 30-minute private lesson and six 75-minute classes for $90! Drop-in for $18

CLICK THE RESERVE TAB IN NAVIGATION TO BOOK YOUR SPOT IN CLASS TODAY!