Have you always wanted to start a meditation practice but had no idea how to begin? Would you like to learn valuable tools and accessible techniques for calming the mind and bringing ease into the present moment? With the guidance of our skilled meditation practitioner, Sojourner Zenobia, you'll be taking trips to your sacred place within, on the REGULAR! Join us in welcoming Sojourner to the Haji Healing Salon Community, when you come out to experience her artful and creative meditations and supportive guidance.
This two-hour workshop is an interactive introduction to meditation. There will lecture, dialogue, silent sitting, contemplation, walking meditation and time for q&a over tea and light refreshments.
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