Join Aya for a stimulating practice of Vinyasa Yoga guaranteed to challenge and strengthen your body, heart and mind. This all-levels practice offers something for everyone and requires that yogis be extra tuned into themselves and their own ability level, in order to work intelligently and remain safe in class. Each pose will offer students the option of working a pose at the entry level (while building strength and flexibility), or moving through to full articulation. As in all of Aya's offerings, there is an emphasis placed on creating graceful transitions between postures to achieve the most beautiful flow possible. Choose to experience this all-levels practice as an inspired place to learn and take on new challenges, while being held in safe-space by Aya's skillful instruction.
Drop-ins pay $20. Save $ with class packages. Check www.mokshayoga.com for more info.