Book your spot in this informal and informative workshop if you have been thinking about eating healthier and you’re ready to ACT on it! Haji Community member and certified Community Health and Wellness Advisor, Cynthia McDonald leads this two-hour workshop with the intention of introducing folks to plant-based eating and nutrition. You will learn current, sustainable dietary recommendations and applications for maximizing well being and minimizing the risk of chronic disease. Dive into the many health benefits of this lifestyle and learn self management tools to make eating plant-based more accessible, easy and FUN!
Because every change we endeavor to make is made easier with the support of community… bring a friend, or make a few inside this inspiring salon session. 2hours. $25 online/$30 walk-in.
Please note: Saturday Salon sessions are subject to cancellation if online reservations do not reach the minimum of 4 enrollments. Support this event by committing to attend as soon as possible. To reserve your spot, click the button below to be directed to the scheduling calendar. Choose August 31st and scroll down to EAT LIFE. Follow all the prompts to book.