Monday/Wednesday Beginner + Beyond :: 630pm with Sabrina

Monday/Wednesday Beginner + Beyond :: 630pm with Sabrina

10.00

Haji Healing Salon is the antidote to the problem of modern yoga. Here you will receive PLENTY of personal attention and enjoy learning yoga, while sharing intimate space with supportive community. No pretense, no judgement, no INVISIBILITY and no need for fancy yoga pants (ha)! COME AS YOU ARE and BEGIN YOUR PRACTICE!

Our BEGINNER + BEYOND class is led by Sabrina Ewell (@sereneradianceyoga), a dedicated yogi who not only “talks the talk”, but “walks the walk” and lives her life on and through the yoga path. Sabrina ( a life-long south-sider) brings her Hatha Yoga practice to Haji Healing Salon in support of south side Chicago’s ability to THRIVE through dedicated practice.

HATHA YOGA is the Mother of all Yoga styles and is characterized by a longer time spent holding postures. Time to refine the pose and understand the alignment is necessary and very helpful for beginners. This style is great for absolute beginners and anyone looking to slow down and STAY through challenge in the body and the mind, while cultivating a deep breath practice that supports you through it all. Sabrina coined the title “Beginner and BEYOND” for this class and it is more than appropriate. Yogis at all levels will appreciate this practice. Hatha Yoga with Sabrina Ewell is offered Monday and Wednesday nights at 6:30pm

Take BOTH classes every week and enjoy EXPANDING the realm of what you thought was possible, in body, mind, spirit and practice!

Join us for Beginner + Beyond Yoga and start building a strong foundation for your life-long practice. We have everything you need to get started: a skillful guide, free mats, props and safe-space. Just show up, ready to EXPAND + THRIVE with us!

Reserve your mat online here each time you come for class, or save time AND money by purchasing a 10-class bundle for $90. You’ll have a class card that stays in the salon and allows you to bypass the online reservation process. Just punch your class card and keep it moving to you mat. To buy the bundle, click “ALL OFFERINGS” in navigation and then click “CLASS SERIES + BUNDLES.” Remeber to click the CART button in the upper right-hand corner of the screen to check out.

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