Tuesday/Thursday 730am :: POWER PEOPLE 6-Week Power Yoga Series with Aya

Tuesday/Thursday 730am :: POWER PEOPLE 6-Week Power Yoga Series with Aya

from 12.00

POWERFUL PEOPLE aren’t BORN, they are MADE…

They TRAIN THEMSELVES to:

  • WAKE UP EARLY

  • EXERCISE DAILY

  • EAT TO LIVE

  • PRIORITIZE + VISUALIZE WHAT LIES AHEAD

  • SET GOALS + TACKLE THEM

  • BE FLEXIBLE (in body + mind)

  • BUILD ON THEIR STRENGTHS

A great way to inspire yourself to be more powerful in your life, is to start the day with YOGA! Not just any yoga, but a charged-up, power flow, that will leave you grounded in your SELF, sure of your strength, vibrating higher + feeling unfukwitable! A dedicated yoga practice can help you integrate each of the attributes of a powerful person into your life in a sustainable way. Join senior instructor, Aya-Nikole Cook for 6 weeks of inspired power yoga. Commit to the whole series to build strength, discipline, endurance + grace... in practice AND in life! This is how we WIN!

730-830am T/Th

For the best results, purchase the 12-pack and join us Tuesday AND Thursday each week. Or, buy the 6-pack and opt for 1 day per week (choosing the day that best fits your schedule week-to-week).

Unused classes in the pack at the end of the series may be applied to Aya’s other classes (Saturday or Sunday).

6 PACK $ 60 • 1 2 PACK $ 1 1 1

This class is appropriate for all levels. Some prior Vinyasa yoga experience is recommended.

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