Tuesday 630-8pm :: AWAKE Mindfulness Meditation with Aarti Tejuja

Tuesday 630-8pm :: AWAKE Mindfulness Meditation with Aarti Tejuja

10.00

Haji Healing Salon is delighted to welcome senior meditation teacher, Aarti Tejuja to our tribe of healing practitioners!

Aarti Tejuja is a certified meditation instructor in the Shambhala Buddhist tradition. She is also the former Director of the Office of Social Engagement for Shambhala International, a position that allowed her to combine her direct knowledge of meditation with her direct experience of working in social justice settings. Aarti has brought mindfulness meditation practices to activists, teachers, those working in non-profits, and to young people on the west side of Chicago. Her particular expertise is in making mindfulness meditation applicable to any part of our lives, and making it relatable and workable for anyone, even those who believe they cannot meditate or have struggled in the past.

This new regular class begins at 6:30pm. 90 minutes of sitting and walking meditation will go by quickly with Aarti’s skilful instruction. It is intended that this be a group-directed space with a new focus each month, chosen by the collective.

Join us as we AWAKEN TO OUR BASIC NATURE (that of goodness).

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