Sunday Sanctuary (All Levels) Community Yoga :: 10am

Sunday Sanctuary (All Levels) Community Yoga :: 10am

10.00

Sunday Sanctuary Community Yoga is a celebration of LIFE! We come together to drop into ourselves, breathe deeply and move intentionally. Aya uses a curated musical playlist (shared via Spotify link), accessible yoga postures and her own brand of affirmative speech to help community fully realize the JOY of BEING in the body. This all-levels flow practice, is best-suited for practitioners who have a basic yoga foundation, though motivated absolute beginners are welcome.

We provide free yoga mats and props for your use and you are welcome to bring your own mat or yoga towel if you’d prefer. Spring water and hot tea from Oh So Medicinal are available for that post-practice chill time. This class is part of our landmark day of community healing known as Sunday Sanctuary. Consider booking a healing service to enhance your yoga glow-up, post practice. We offer acupuncture, bodywork and reiki every Sunday! Click the SUNDAY SANCTUARY tab in navigation to learn more.

We welcome you to practice and invite you to make Sunday Sanctuary your new weekly ritual!

 

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