Sunday Sanctuary (All Levels Community Yoga)

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Sunday Sanctuary (All Levels Community Yoga)

10.00

Sunday Sanctuary Community Yoga is a celebration of LIFE! We come together to drop into ourselves, breathe deeply and move intentionally. Aya uses music, yoga and her own brand of affirmative speech to help community connect with and fully realize the joy of being in the body. The all-levels flow practice, is best suited for practitioners who have a basic understanding of Vinyasa yoga. Please bring yourSELF, your mat, a towel (if you sweat with moderate practice) and your open heart. Come ready to be in community with other amazing folks who also share a love of yoga and safe spaces to practice. Your $10 class fee supports the Haji Healing Salon's Community Acupuncture program.  See you soon!

 

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