Saturday Sojourn (a journey within) with Sojourner Zenobia

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Saturday Sojourn (a journey within) with Sojourner Zenobia

from 1.00

Second and Fourth Saturdays each month

11:00-12:30pm

Have you always wanted to start a meditation practice but had no idea how to begin? Would you like to learn valuable tools and accessible techniques for calming the mind and bringing ease into the present moment? With the guidance of our skilled meditation practitioner, Sojourner Zenobia, you'll be taking REGULAR trips, to your sacred place within. We encourage you to experience her skillful and artful approach to meditation. 

This 90-minute class is open to both seasoned and new meditators.  Sojourner's creative meditation sessions include silent sitting, walking meditation and contemplation, with time to ask questions and share insights.

To join us choose your date and donation amount, following the prompts to complete the reservation process. Once completed,  you will receive an email with details about the class and the address to our salon. 

 

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Sojourner Zenobia started practicing Samatha (peaceful abiding) meditation in 2004 at Naropa, a Buddhist inspired University. In winter of 2012 she spent 3 months at Amaravati Monastery in London practicing vipassana in the Theravadan Buddhist tradition. Apart from her daily practice, Sojourner frequently attends meditation retreats to continue to reveal the empty nature of mind.

Sojourner has a unique and creative toolbox she uses to craft specialized meditations. She is versatile and spontaneous in the way that she guides.