Thursday 6:30pm :: Men's Yoga with Keom Granger :: 75min. $10

Thursday 6:30pm :: Men's Yoga with Keom Granger :: 75min. $10

10.00

Haji Healing Salon invites the MEN in our community, into a space designed exclusively for them with our newest offering: MEN’S YOGA.

Because men’s health matters and we want to see our brothers THRIVING, we invite you to join 14-year certified yoga instructor, Keom Granger in an accessible, focused and uplifting yoga practice JUST FOR YOU! Suitable for men all along the practice spectrum, from absolute beginner to seasoned yogi, this class will explore focused breathing techniques - great for stress-reduction, yoga postures intended to (gently) open tight areas of the body and short periods of meditation to further calm the mind, post-practice.

Men need self-care, community and sanctuary space to explore themselves, just as much as the rest of us. Give yourself the gift of this time and space just for you and watch the practice stimulate many positive changes within and without!

Keom has been practicing yoga for over two decades and sharing the practice as a teacher for the past fourteen years. He holds several yoga certifications, receiving his first cert at Yogaview in Chicago, followed by another from YogaState. He has studied with many yoga master teachers and has experience in Viniyoga, Anusara, Iyengar, Tantra Hatha and Ashtanga styles of yoga. Keom lives the yoga lifestyle, which includes regular meditation practice. He has studied Vipassana Meditation extensively. Further informing his yoga teaching, is his dedication to Thai style Body Work. Keom is a very talented, certified bodyworker who has traveled to Thailand to further his study. His classes offer grounded, intelligent sequencing, informed by his extensive understanding of human anatomy.

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