COMMUNITY CLASS SCHEDULE

METTA MAY 2019 :: PRACTICING LOVING KINDNESS

“May ALL BEINGS be PEACEFUL, May ALL BEINGS be HAPPY

May ALL BEINGS be FREE and SAFE from inner and outer harm.”

This month we incorporate the METTA prayer of Loving Kindness into our classes, services and healing lifestyle. With the understanding that no one is liberated until ALL are liberated, we consciously invoke the power of this prayer to heal ourselves, our loved ones, those neutral to us and even our (perceived) enemies.

Join Sunday Sanctuary Community Yoga with Aya to learn more and put this practice into action in your life.

Please click the buttons below each class description to reserve your classes + services. To complete your reservation, be sure to go to the CART BUTTON

(upper right corner of your screen) to complete the credit card processing required for check out. Please note we charge a slightly higher fee for walk-ins,

so reservations are recommended.

M + W

Yoga F.E.W.L.
Hatha Yoga :: 60min (Beginner + All)
630pm :: Sabrina Ewell

$10 Online/$12 Walk-In

NOTE :: Yoga FEWL is cancelled for Memorial Day.

We will offer a special benefit yoga class YOGA for CHOICE at 10:30am with Aya. $10 online/$12 walk-in. Proceeds from this class will benefit the Chicago Abortion Fund. Reserve via button below.

SU

Sunday Sanctuary Community Healing

Community Yoga (all levels) Vinyasa Flow :: 75min. 10am Aya Cook $10 Online/$12 Walk-In

12-4pm :: $5-$35 Healing Services

Community Acupuncture Reiki Energy Healing Bodywork (massage) Sound Healing (2nd + 3rd Sundays) Tarot Counseling (1st Sundays) Sidereal Astrology (2nd Sundays) Divination Counseling (2nd + 4th Sundays)

Sista Afya Sister Support Group 5/26/19 :: 430-630pm :: $8

**NEW CLASS! 5/5 + 5/19 RESTORATIVE MOVEMENT + RESTFUL REIKI with SISTA SHAMON Maria Lanier (1st + 3rd Sundays). 5-6pm :: $10 online/$12 Walk-in

 

5/12/19 :: UMI SAYS Mother’s Day Brunch 12-2pm :: $20

A creative vegan brunch prepared by ZEN VEGAN LIFE will be served buffet style from 12-2pm in the rear salon. Grab a $20 ticket and join us. Menu listed in the event page. Click the button for more details

TU

Community Acupuncture
4-8pm :: Last poke 715pm
Kelsi Karch, LAc

$25 Online

Bodywork
30/60min Massage
4-8pm :: Toni Lightfoot

$35/$65 Reservation only *cash gratuity is accepted + appreciated!

Reiki Energy Healing
4-8pm :: Last session 730pm
Courtney Smith

$35/30min Reservation Only Add Reiki to your acupuncture session for $20 when available or experience small group reiki @ $20 per person (limit 4) *cash gratuity is accepted + appreciated!

AWAKE :: Mindfulness Meditation
Mindfulness Meditation for Everyday Revolutionaries 630pm :: 90 minutes :: Aarti Tejuja $10 Online/$12 Walk-In

TH

THURSDAYS
Closed except:

5/30/19 :: WOOSAH Gentle Yoga with Singing Bowl Savasana led by Cassandra Powell. 630-8pm :: $12 online.$15 walk-in.

FR

Closed Except:

5/3/19 :: TELL IT! Our Tales of Tests Becomming Testimony. 630-830pm A community story-telling event that is FREE and open to all. Featuring guest storyteller: Shannon Harris + community stories and special musical guests Jaime Woods + Solo. Join us! Storytellers sign up by clicking the button below.

5/10/19 :: REIKI LEVEL II Training with Reiki Master Angelana Grant. 530-830pm Level up and get ready to share reiki healing energy with others after completing the Reiki Level II training. $175

5/17/19 :: A HAJI-STYLE REVIVAL SPRING HAJI YOGA SUPPER CLUB 630-930pm A beautiful 3-hour experience that marries restorative yoga + nidra (deep rest) with reiki healing energy, live music, a gourmet vegan supper + deep dialogue around the intersections of culture, faith and healing. Don’t miss this special evening. $55 Curated by Aya-Nikole Cook with divine co-creators :: Yoli May Yeh, Thaddeus Tukes, Jelani Frazier, Angelana Grant, Courtney Smith, Mayda Del Valle, Maria Lanier and Yamani Hernandez.


SA

Qi Gong + Sound Healing
1st + 3rd Saturdays 60min
11am (All Levels) :: Shannon Harris

$10 Online/$12 Walk-In

Reggae Rize :: Pure Movement Class 2nd + 4th Saturdays 60min 11am (All Levels) :: Leida “Lady Sol” Garcia

$10 Online/$12 Walk-In

5/11/19 YOGA + YONI EGGS :: Creating an Orgasmic Life with Rasha Maat. 3-6pm Learn the liberating practice of womb yoga + the sensual strengthening and crystal healing power of yoni eggs in this empowering workshop for women.


5/25/19 :: The YONI EXPERIENCE Sister Circle facilitated by Sabrina Ewell. 6-8pm :: $20 May theme is Post-Slavery Parenting: Passing Down the Trauma