Liberation! TaoYoga Arts Meditation
Meditation is a powerful way to develop a deeper relationship with yourself and the world around you. If you have tried meditating on your own, you know - finding time + space free of distraction, for quieting the mind can be challenging! Join our supportive community of Liberation Meditators to begin the joyful work of freeing the mind, creating space in the body + greatly improving the circulation of QI (vital life-force energy) throughout your BEING.
Liberation Meditation is Joshua Bee Alafia's unique brand of an age-old Taoist meditation practice, modernized as Tao Yoga Arts TM. Joshua is the Senior Teacher in the USA and has over ten years experience as a meditation instructor. He loves using his Buddhist and African roots to inform his teaching + community-building around this invigorating and dynamic, moving-meditation.
Reserve your cushion for Liberation Meditation offered every Tuesday beginning in September, by clicking the button below and paying the $10 fee to participate.*
*Be sure to go to the CART button in the upper right-hand corner of the screen to check out.